Rise and Shine Yoga on the Mat for Celebrate Sustainability Week

Explore variations of Sun Salutations (Surya Namaskar) and Moon Salutations (Chandra Namaskar) while connecting body, mind, and breath through mindful movements. Ground into the earth, rise up to the sky and start the day with gratitude and joy! Open to all Yale affiliates. Beginners welcome! No prior yoga experience required but those with experience are welcome as well! A non-slip yoga mat is recommended for the practice.

Yale Community Only

A yale.edu email address is required to join session.

Zoom link to join session: https://yale.zoom.us/j/99686952537